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In this segment of BJJ with BJ, “The Prodigy” demonstrates a quick drill for the knee on belly position.
“Knee on belly. Bang bang, as fast as I want.”
BJJ with BJ is our ongoing web series of techniques, tips, and drills to help both the novice practitioner and the seasoned grappling veteran elevate their game.
Want more instruction from BJ? Check out some other videos in this series! Much more to come!
Guillotine Pass To Side Control.
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This article first appeared on BJPENN.COM on 4/26/2020
This article was originally published by Bjpenn.com. Read the original article here.